Living Apart Together…

Back in March, at the start of the pandemic and the shelter-in-place edict, none of us would have thought that months later we would still be here – social distancing and uncertain about when we would return to life even as we knew it.

As the health crisis unfolded, we instinctively switched to survival mode, resolved to find alternative ways to keep going. Our homes became both a quarantine fortress and our place of work. Companies and organizations quickly changed their daily operations as they tried to adjust. Parents and teachers turned to homeschooling. Many, understandably, struggled to make it through the day; while scores of others selflessly showed up to serve. Incomprehensibly, too many succumbed to the virus and lost their lives.

And, in the midst of the pandemic, our hearts further erupted at the sight of new, unwarranted and continuous killing of our Black brothers and sisters. While the country and even the world came together to cry “enough”, the poisonous effects of such inhuman cruelty – anger, grief, pain, fear, mistrust, despair – have undoubtedly already attached themselves to many a soul.

How are you doing, really?

It may have been months since 2020 took a detour but many of us have yet to come up for air, even less sit still to tend to our souls. We are submerged in a sea of emotions, which is even amplified for those who are living alone, cut off from regular human connection.

“Where do we go from here?” is a question many have asked these past few months. I don’t purport to have the answer; I am, however, certain that any step forward must come from a place of self-awareness and wholeness. Just as we must come to term with the fact that we are all connected and we are more alike than we are different.

With that in mind, I offer this opportunity for us to intentionally slow down to care for our souls and to do life together. Whether you need time in community, a safe space to lament or a moment of rest from your new normal, I propose that we connect during the month of August to engage through guided discussions, contemplative reflections and to recharge for the days ahead.

The list of offerings, for both men and women, and the registration button are below. Please sign-up as you feel led. I look forward to connecting with you, and until then, I pray that you and yours are safe and well!

In His grace,
Christine


“Let him who cannot be alone beware of community.
Let him who is not in community beware of being alone.”

— Dietrich Bonhoeffer


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Living Apart Together
Free Online Soul Care Pauses
Virtually on Zoom [10:00am-11:00am]
Zoom Link will be Emailed Following Registration

Saturday, August 1: Holy Interruption
Saturday, August 15: Soul Care in Times of Crisis
Saturday, August 29: As We Wait…

“It’s better to have a partner than go it alone…And if one falls down, the other helps…(Ecc. 4:9-10 The Message)



Sabatica-BlueDress PicChristine A. Dorvil is Founder and Director of Sabătica. She is a retreat leader and holds a certificate in Spiritual Transformation from the Transforming Center in Chicago where she studied for two years and was mentored by Ruth Haley Barton. Christine is passionate about spiritual formation, restoration and soul care. She holds an MBA in Finance and is pursuing a Masters of Divinity in Old Testament and Hebrew. She is a Fellow of the New York City Leadership Center and serves as Executive Director for the Alliance for Thriving Communities.

 

Sabătica “Unplugged” at The New York Botanical Garden {4.7.18}

There is something rather soothing and reviving with being surrounded by beauty and vibrant colors, especially after months of Winter. I don’t know about you but I’m excited about Spring and everything it brings along — warmer weather, flowers, time outside — and can’t think of a better way to kickstart the season and slow down then with a day at the New York Botanical Garden.
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NYBG Cuban Orchid Show

Please join us Saturday, April 7th as we do just that. We will hop on the train in Stamford and head to the NYBG for a day of fun adventure and beautiful time of rest, including:

– Private Guided Tour of this year’s Orchid Show
– All-garden pass
– Lunch

– Meditation & Reflection

All for $80, excluding transportation

Our private tour starts at 11:00 am and we’ll need to arrive at the garden no later than 10:45am. Please consider and plan your departure time accordingly! For your convenience, we are also working on providing transportation options; please check back in for any update.

There is still time — reserve your spot TODAY!

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Thank you for slowing down and pursuing beauty with us. We look forward to seeing you at the NYBG. Remember to wear your comfortable shoes, invite a friend and bring your camera!

Selah,
Christine

Photo Credit: C. Dorvil


“Beauty and grace are performed whether or not we will or sense them.
The least we can do is try to be there.”
— Annie Dillard

Eucharistia: 30 Days of Gratitude

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Eucharistia is the Latin form of the Greek word Eucharist which signifies gratitudethanks or praise offering. It is derived from the word charis which means favorgrace; and related to the Greek word chairein which signifies to rejoice.

Eucharistia is a praise offering — a celebration of the small things, God’s Everyday Grace.

As we begin this month which commemorates Thanksgiving Day, we invite you to use the next 30 days to go a little deeper and to be more intentional with cultivating a life of gratitude. With that in mind, we offer the following practices as a starting point.

During the month of November, we invite you to:

  • gratefully notice God’s presence and gifts throughout the day
  • practice an abundance mentality; counting the blessings of life
  • gratefully give and share all you are and have as a sign of your thankfulness to God
  • express gratitude to others; the habit of saying “thank you,” “I am so grateful,” “you are so kind” and so forth
  • keep a gratitude journal of the myriad gifts God has brought you [*]

As you start to pay attention to your everyday graces and begin to enjoy the fruits of such practices, consider encouraging someone else by sharing your experience on our Instagram or Facebook feed by telling us how you are practicing gratitude and/or what you are thankful for. Please submit your post with the hashtags #30dayEucharistia #Thanksgiving2017 and #Sabătica.

We pray that at the end of the 30 days, you will continue to count your blessings; we pray you will continue to live with a grateful heart.

Sola Gratia,
Christine

*Contributed by Adele Ahlberg Calhoun

Standing With Open Hands…

I laid on the hardwood floor partly praying, mostly surrendering. It had been several months since I had lost my job. I was running out of money and found myself wrestling with the fact that I might need to make certain decisions that left me feeling indignant, embarrassed and feeling like a failure. I laid on the floor after having done all I could; I took a deep breath and opened my hands to God. I was still actively looking for work but that moment, I let it all go – the fear, the shame, even the hope of quickly returning to work. That instant, I gave myself permission to be okay, even if that meant taking a detour; even if I were to lose it all.

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The months of unemployment — my liminal space – served as an incubator for additional character development. During that time, I was reminded of several life-changing truths, including the following:

  • Prayer should come from a place of faith and not of fear – Have your prayers ever sounded like this… “God, I don’t want to face this; please don’t let such and such happen” or “I don’t want to go through that and seem…?” If there is one thing I learned these past few months it is that when our focus is on what we fear the most, our fear becomes our reality. Surrendering requires that we take a stance of faith – in our thoughts, in our prayer, in our actions; for, the fear that consumes us and on which we set our mind will inevitably become true.
  • The experience of loss can be a great litmus test of our faith – A loss may occur on various forms – loss of a job, a house, a relationship, the passing of someone dear — and may generate various degrees of anguish. We may think we know how we would react when faced with such loss or adversity but in reality, we won’t know until we find ourselves in those situations. It is then we will testify of our beliefs and faith. It is in the testing of our knowing that we are awakened to our strengths and to those areas where we are still questioning. It is absolutely normal and important that we should acknowledge our losses and struggles. Yet, just as important, we must be resilient and resolved to grieve them, to push through and to remain anchored to what we know to be true.
  • There is rest in the midst of the storm – That moment on the floor when I consciously decided to relinquish control of the situation, I was overtaken by  a peace that surpassed my understanding. Once again, Abba took on my yoke and my burden became light. And, the days that followed gifted me with a  renewed mind and just as David exclaimed in Psalm 62, I found an inner rest that could have only come from God.

When you face stormy seas, I will be there with you with endurance and calm; you will not be engulfed in raging rivers. If it seems like you’re walking through fire with flames licking at your limbs, keep going; you won’t be burned. Isaiah 43:2 (The Voice)


Is there something in your life for which you need to open your hands? What have you been holding on to that ought to be surrendered? You don’t have to do it alone! There is provision for it all, if only you would open your hands.

In His mercy!
Christine

Gather me to be with you…

O GOD, gather me now to be with you as you are with me.

Soothe my tiredness;
quiet my fretfulness;
curb my aimlessness;
receive my compulsiveness;
let me be easy for a moment.

O LORD, release me from the fears and guilts which grip me so tightly;
from the expectations and opinions which I so tightly grip,
that I may be open to receiving,
to learn something refreshingly different.

O GOD, gather me to be with you as you are with me.
Forgive me for claiming so much for myself
that I leave no room for gratitude;
for confusing exercises in self-importance
with acceptance of self-worth;
for complaining so much of my burdens that I become a burden;
for competing against others so insidiously
that I stifle celebrating them and receiving your blessing
through their gifts.

O GOD, gather me to be with you as you are with me.
Keep me in touch with myself,
with my needs,
my anxieties,
my angers,
my pains,
my corruptions,
that I may claim them as my own
rather than blame them on someone else.

O LORD, deepen my wounds into wisdom;
shape my weakness into compassion;
gentle my envy into enjoyment,
my fear into trust,
my guilt into honesty,
my accusing finger into tickling ones.

O GOD, gather me to be with you as you are with me.

– Ted Loder

The Enemy of our Peace

There has been many a time when I wanted to run away from my life, to go to some deserted place in search of peace but only to realize that changing location, even less hiding from my world, wouldn’t take my distress away, for wherever I would be, so would also be my turmoil.

Some of us go to extremes in an attempt to find peace. Nations go to war. People try to dismiss their circumstances or opt to numb themselves with substances or temporary highs, often to no avail.

However, as I have had the grace to experience, even in the midst of the loudest chaos, inner peace is very much attainable. It is a sweet and inexplicable phenomenon. It is a treasure that must be protected and intentionally maintained.

Perfect peace enables us to stand with our feet firmly planted on the ground. At the same time, it is constantly under attack by an enemy whose arsenal can dangerously take on many forms and which requires that we remain alert, vigilant and properly armed to counter-attack. Yet, in order to do that, as written by Sun Tzu [a Chinese General] in The Art of War, we must know our enemies and study their war strategies.

With that in mind, do you know the enemy of your peace? Are you aware of the instances when you are the least at peace? Do you know your triggers?

If for instance we were to look at the current political environment, we could easily identify propaganda, fear and division as some of the strategies or tactics being used by the campaigning parties and which may have an effect on our peace. While on a microscopic and personal level, it might be mistrust, unprocessed pain or resentment, to name a few.

In every aspect of life, we are faced with options and choices. Sometimes, even in not choosing we are choosing. When it comes to peace, whether as a world, country or individual, we all have a part to play. The need for our involvement is even amplified when it comes to our own inner peace, for it is who we are as individuals that impacts who we are as a nation or world. For fear generates fear; brokenness generates brokenness; peace generates peace.

Last year, I was on a flight back home when one of the attendants approached me and asked what I did for work. She followed by saying that I had such a peaceful aura and was curious to find out my secret. I laughed and answered, “only if you knew”. At the time, I was working in the financial industry, was involved with several personal projects, with a schedule that seemed chaotic. As I briefly shared with the attendant, whatever sense of peace I had came from within and was the result of a journey that span from brokenness and layers of pain to healing and faith. My life although seemingly chaotic was anchored and sustained by God’s perfect peace.

My peace comes from years of journeying with Abba, surviving a series of wars and being sustained by a continuous longing that is supported by personal choices, one of which is to safeguard my mind and heart, as every aspect of my life [the way I live, respond to life and even how I ultimately impact my world] flows from there.

We live in a world where our ability or even willingness to co-habit as citizens of this one earth is increasingly in danger. Furthermore, we are systematically being subject to a myriad of ideologies, views and agendas that have the propensity to become enemies of our inner peace. Today more than ever, it is imperative that we become good steward over our mind, heart and soul; it is crucial that we are intentional in the pursuit and preservation of peace not only for ourselves but also for our neighbors and our world.

Reflection:

When you have a minute, go to your sacred space, quiet your mind and reflect on the following questions. Ask the Holy Spirit to guide you as you seek to find and maintain your inner peace.

– How is it with you these days? If you were to measure your level of peace right now, where  would you find yourself — is your soul agitated within you or are you totally at peace?
– If not, what is keeping you from it? What are the triggers/enemies of your peace?
– How is your lack of peace manifested?
– What do you think must be done to attain and preserve your inner peace?

“Let us therefore make every effort to do what leads to peace…”

–Romans 14:19
Sola gratia,
Christine

 Please join us this coming September for our Fall 2016 Retreat, as we slow down to rest and pursue the kind of peace that is able to stand through the layers of fear, global chaos and uncertainties.


Peace that Endures

Friday, September 23rd – Saturday, September 24th
Dolce Conference Center in Norwalk, CT
 

The fee has been reduced and while we encourage you to disconnect and join us for both days, 
after receiving some of your comments, you are now able to register for both or either day.
Take advantage of the multiple options, register today

RETREAT SCHEDULE: HERE
FEES & REGISTRATIONHERE
 

There is Something I Wanted to Tell You

As we start this new work week, I wanted to share this prayer as a reminder [to us all] to be mindful of how we spend our days, to be consciously aware of life’s daily distractions and to be intentional about scheduling regular time alone with Abba — the one sure way to remain true to our divine identity, to renew our strength and to find sustaining peace.


Holy One,
there is something I wanted to tell you
but there have been errands to run,
bills to pay,
arrangements to make,
meetings to attend,
friends to entertain,
washing to do…
and I forget what it is I wanted to say to you,
and mostly I forget what I’m about,
or why.
O God,
don’t forget me, please,
for the sake of Jesus Christ….

O Father in Heaven,
perhaps you’ve already heard what I wanted to tell you.
What I wanted to ask is
forgive me,
heal me,
increase my courage, please.
Renew in me a little of love and faith,
and a sense of confidence,
and a vision of what it might mean
to live as though you were real,
and I mattered,
and everyone was sister and brother.

What I wanted to ask in my blundering way is
don’t give up on me,
don’t become too sad about me,
but laugh with me,
and try again with me,
and I will with you, too.

What I wanted to ask is
for peace enough to want and work for more,
for joy enough to share,
and for awareness that is keen enough to sense your presence
here,
now,
there,
then,
always.

Ted Loder, Guerrilas of Grace
As adapted and reprinted in Sacred Rhythms by Ruth Haley Barton


Do you emotionally feel heavy and dejected?
Are you weary, in need of lasting rest and peace?

Please join us this coming September for our Fall 2016 Retreat, as we seek sweet rest and enduring peace to sustain through the layers of fear, global chaos and uncertainties.

Peace that Endures
Friday, September 23rd – Saturday, September 24th
Dolce Conference Center in Norwalk, CT
Registration is Open

The fee has been reduced and you are now able to register for both or either day.
Take advantage of the multiple options, register today
Review Schedule: HERE
Register: HERE

We are not at peace with others because we are not at peace with ourselves, and we are not at peace with ourselves because we are not at peace with God. –Thomas Merton

The Wellness Initiative in Pictures

The dictionary defines Wellness as “the quality or state of being healthy in body and mind, especially as the result of deliberate effort;” which comes pretty close to my preferred definition, “Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness; it is a dynamic process of change and growth.”

I love that it is an active process  one that requires our attention and intentional involvement. Wellness isn’t just about maintaining a clean bill of physical health but it also connotes that we are “whole” emotionally, spiritually, socially, financially, intellectually, etc…The Wellness Initiative only scratched the surface on a few of those dimensions. It was the beginning of what I hope will be a movement to bring awareness to the importance of complete wellness and a conduit to encourage us to make those practices a way of life.

Here are few pictures from the day’s sessions: Emotional Wellness, Walking Meditation, Nutrition and Floral Arrangement. Hope to see you next time!

SABĂTICA FOCUS ON: Linda Sellers, Clean Eating

I strongly believe that our journeys are interconnected and that our individual transformation is not just for the self but also for the sake of others. Thus, while planning this first Wellness Initiative gathering, it was imperative that we stayed true to that belief by not only providing information on the selected topics but also creating a channel for us to learn from one another.

One of the elements of wellness that seem to be a challenge for many of us is maintaining our physical health. We are either afraid of finding out the unknown and thus stay away from everything medical; we don’t have the right information to make better choices or we know what we ought to do but simply can’t seem to follow through. It was, therefore, important for this Wellness Initiative to also focus on physical health, hence the topic of Clean Eating.

Interestingly, for the past few months or so I have been following my friend Linda Sellers who has embarked on her own “clean eating” and wellness journey and who has been generous with sharing along the way. I celebrate her commitment and accomplishments and am ecstatic that she will be joining us June 4th to share with our Sabătica community and help us approach our own quest for weight loss/clean eating/well-being with the right mindset and tools.

As a foretaste of what to come, below is a brief exchange I had with Linda. Enjoy and join us at the Bartlett Arboretum for much more.


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The Wellness Initiative is your own personal invitation and a gentle reminder to make your total well-being a priority and a partnership offering to make that a reality and a way of life.


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Please tell us about yourself!

I’m 39 years old. I work with children with special needs at New Canaan Public Schools. I have a 19 year old son named Andre who attends a local college in town. I enjoy going to Church..serving the LORD through Worship. It’s so refreshing and life giving. I also have quite a blast spending time with family and friends. I enjoy volunteering at a local homeless shelter; I believe it’s important to give back. For, freely it’s given on to us, freely we should give; one of the many things my mother taught me as a child. (Soo good)

The highlight of my days is my alone time…I love to read a good book or sitting in silence.. .kick off my shoes & sip my Match Tea or iced Match in my comfy cozy chair by the window. Hello all 4 seasons. Oh such a treat!

What prompted you to change your diet and adopt “clean eating”?

I had a major health scare. I was put on a cardiac and low sodium diet.  I stayed in the hospital for 4 days. But on the 3rd day, I started to reflect on what I was being fed and realized something wasn’t right.

They did a great job with portion control; no table salt, low carbs. However when I had my breakfast, a small muffin with margarine, I became sick.  I knew I needed to educate myself on what’s healthy for me once I was discharged from the hospital.

My family started to help me research healthy eating. I became aggressive. I prayed for GOD to heal me from over-eating.  I was able to get to the root of my eating disorder by surrendering it to GOD and I began a clean eating program that’s tailored for me. YAYYY!!!

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How would you, in your own words, describe “clean eating”?

Clean eating for me is eating natural or organic, grass-fed meats/fish. Two servings of 3oz of protein twice  a day.

This includes nuts and almond butter/peanut butter. Fresh or frozen organic fruits/ veggies…. Sometimes I get regular. It’s all about the budget..however I don’t and I won’t ever get regular beef due to the way my body processes it.  I only purchase items with five or less ingredients. I believe less ingredients means more natural. Nothing prepackaged. No frozen  meals.

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How has that changed your life?

– I am no longer on meds for my heart
– My pseudo tumor has shrunk
– My optic nerve damage is improving
– My Bones  don’t hurt when I wake up in the morning
– I have more energy than usual
– My skin looks great
– I lost 47 pounds since January 14 till present

I am accountable with my weight loss management through weekly meetings and weekly   weigh ins  along with some light exercise, walking on the treadmill or outside enjoying nature.

I do make mistakes along the way. The goal is to be aware and to expose them. Just being real with myself has helped me recognize that I will not be perfect;  hey it’s okay, no big deal is what I tell myself. You are allowed to make mistakes along the way.


Thank you, Linda, for your authenticity and grace and for encouraging us to never give up; to keep going with everything we’ve got — faith, determination, education, action. xxx

SABĂTICA FOCUS ON: Jessica Gleason, Nutrition

I am a 22 year old Quinnipiac University post-graduate with a BS in health science and a passion for nutrition and wellness. As an aspiring registered dietitian (RD), I am dedicated to my studies in dietetics and providing factual nutrition information to others. Having graduated with a minor in chemistry, I also wish to encourage a deeper understanding of how nutrients metabolically affect the human body. I hope to inspire others to become more-informed and healthier versions of themselves, while eating delicious food and having fun along the way. As the wise Michael Pollan would say… “Eat food. Not too much. Mostly plants.”

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Jessica Gleason
BS in Health Sciences, Quinnipiac University, 2015
MS (candidate) in Food and Nutrition, University of Alabama, 2017

Jessica is not only enthusiastic about nutrition, healthy eating and overall wellness; she also lives by what she preaches. She is constantly learning, researching and enjoys creating her own recipes which I’ve had the pleasure to taste more than once. It is an utmost pleasure to have Jessica with us for the Wellness Initiative and to get her take and guidance on clean eating.